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Practical information to enhance your health

We continually seek out the latest medical information and clinical research in order to give our patients the highest level of care. When we learn something new, we like to share it with our community. Please join our email newsletter to receive these articles, news and updates on a regular basis.

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Dry Needling FAQ

What is dry needling? Dry needling is the use of fine needles to stimulate the repair of highly sensitive muscle or fascia fibers that are causing pain. Whether the result of sitting at a desk for too long, overuse or trauma from a sport or other activity, or from day-to-day stress, injury to muscle and […]

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Herb and Nutrient Strategies for Maintaining Immune Response

This article offers a simple regimen of a few targeted supplements that provide added benefit for immune function.

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Nutrition to Keep Immune Function Strong

Good food is the cornerstone of good health. Certain fruits and vegetables rich in micronutrients can give our cells a steady stream of nutrients associated with a healthy immune response.

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5 Minutes to a Better Breakfast

If you are following a whole food diet with the intention to optimize fertility, you understand the importance of protein. Protein makes an appearance in all of your meals and most of your snacks because you know that it not only provides the building blocks to materials like hormones and follicles but also stabilizes blood […]

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Jeannie Bianchi, Licensed Acupuncturist, FABORM

Postpartum Care, A Three Part Series

By Jeannie Bianchi, L.Ac, FABORM Becoming a mother marks a time of profound transformation in a woman’s life. There’s the euphoria and excitement of a new baby. But labor and birth can be rigorous, and Mom will continue to experience hormonal changes for up to a year after giving birth. While the baby requires around-the-clock […]

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Jeannie Bianchi, Licensed Acupuncturist, FABORM

Top Six Fertility Questions, with Jeannie Bianchi, LAc, FABORM

For over 15 years, Jeannie has helped couples to obtain and maintain healthy pregnancies. We asked her to discuss the top six questions she gets about fertility.

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7 Habits to Preserve Your Fertility

Every day I work with women who struggle to conceive, and I give a lot of thought to the subject of preserving fertility.

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San Francisco Acupuncture Group - an adult administering acupuncture on the neck of an adult

6 Ways Acupuncture Relieves Pain

Because acupuncture can relieve pain without drugs or surgery, it is often considered ‘magic’.

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